I am critical and unforgiving of my body, yet today I was thinking about all the things my body does for me on a daily basis year after year, without complaint, without expectation. With my new mantra of 'mindfulness and intention' I realized that I have to learn to focus less on my imperfections and instead celebrate the positive. A huge leap for me as far as body image goes. So, I blew the one shot rule today because it did take me a while to set up the camera so I wasn't taking an old lady porn pic....don't want to horrify, just celebrate! First time I have ever taken a pic like this, so gotta say it was mighty liberating after I got over being embarrassed for myself! :o)
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